GROW INTO THE LIFE THAT IS WAITING
Are you feeling stuck in a never ending loop? Are you overwhelmed by life or a transition? Are you feeling disconnected with your partner? Have you been questioning your substance use? Do you want to make a change? Do you want to take control of your life? - We can help!
You don’t have to figure it all out alone. If you are ready to explore what’s underneath your patterns - or just need someone to walk alongside you without judgment - let’s talk!
About Coastal Cedar Counselling
At Coastal Cedar Counselling, we offer a supportive space to help you understand the roots of your challenges and develop healthier ways of coping - so you can grow into the life you’ve always envisioned.
Sessions are available in-person, virtually, and over the phone to meet client preference
Our Services
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A space to slow down, reflect, and understand what’s underneath. Whether you are feeling stuck in old patterns, overwhelmed, or unsure how to cope we’ll work together to explore the roots of your challenges and support you in building healthier ways forward
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Being a young person today isn’t easy. Whether they’re dealing with anxiety, school pressure, identity questions, or family changes, youth counseling offers a safe space to talk things through. Together, we’ll help them make sense of what they’re feeling and build tools to navigate life with more confidence and clarity.
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If your starting to question your dynamics with substances, we can offer you a place to look beneath the surface. We’ll explore what’s driving your current patterns and work towards a more sustainable, meaningful relationship with substances - without judgement or pressure.
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Whether you’re feeling disconnected, stuck in conflict, want to strengthen your communication, or want to proactively explore your relationship, couples counselling offers a space to slow down and really hear each other. Together, we’ll explore your patterns, improve communication and help you build a relationship based on connection and trust.
