About Coastal Cedar Counselling

Therapy that helps you understand your past - so you can move forward with more clarity, connection and choice.

We at Coastal Cedar understand that accessing counselling can feel intimidating and foreign. We strive to create a supportive environment where folks feel safe to receive individualized support and achieve their unique goals. Our team is here to provide a safe experience; empowering individuals to comfortable and feel in control of their own mental health journey.

At Coastal Cedar Counselling, we work with individuals, couples, and families who want to better understand their patterns and move through life with more clarity, connection, and choice.

We believe that most patterns began as ways to cope. Together, we explore how these early strategies continue to shape your present, and how new insights can create space for lasting change